The Basics of Growing Microgreens
Microgreens are young vegetables or herbs that are harvested just after the first leaves have developed. They are known for their intense flavor and high nutritional value.
To start growing microgreens, you need a shallow container, potting soil, and seeds of your choice. Some popular options include radish, broccoli, and basil.
Water your microgreens regularly and ensure they get sufficient light. They can be ready to harvest in as little as 7-14 days, making them a quick and easy addition to your kitchen garden.
Using Microgreens in Your Dishes
Microgreens are versatile and can be used in a variety of dishes, adding both flavor and nutrition.
You can sprinkle them over salads, soups, and sandwiches for a fresh taste and a pop of color.
Consider blending microgreens into smoothies or using them as a garnish for your main courses to elevate your culinary creations.